We recommend the following way as best practices for software and firmware upgrades. The priority reason is the stability of the upgrade process facing possible bugs. By these recommendations we concentrate on a limited number of upgrade steps which are used by the vast majority of users. Thus, if a bug appears there, it is likely to be reported and fixed, thus further bugs in these limited upgrade combinations get rare.
Do not forget a backup at each step.
Software
First, update to the latest patch release of your current major version, e.g. v1.6.0p2 → v1.6.0p30. Then, take the latest patch release of the next major version, e.g. v1.6.0p30 → v2.0.0p36. Then again latest patch release of the next major version, until you get to the current version and its latest patch release, e.g. as of the time writing this v2.0.0p36 → v2.1.0p28 → v2.2.0p2.
Take all intermediate major releases within the upgrade.
Firmware
Same as for software, first latest minor version, then latest minor version of next major version, and so on. E.g. v1.3.20 → v1.4.19 → v1.5.5 → v1.6.4 .